WAYS WE CAN
Every body is different, which means healing is never one-size-fits-all.
Whether you are feeling burnt out, disconnected, exhausted, or simply know there has to be another way to live and feel, these offerings are designed to support you at the root level.
Through a blend of functional medicine, personalized data, nervous system support, and holistic practices, we work together to uncover what your body truly needs so you can begin feeling like yourself again.
- 7 Day Liver Detox protocol
- Detox course
- Advanced Functional Medicine Lab testing
- Human Design reading
- Welcome package
- Wellness blueprint
- Initial intake 60 minute intake call
- Weekly 30 minute calls
- In-between session support via telegram
- Discount on additional Functional Medicine Labs
6 Month Program
A private mentorship program where we utilize advanced functional medicine lab testing to understand the root cause of what your body is holding on to and what it needs to begin coming back into balance. Your individualized road map will guide you into a deeper understanding of who you are, how you move through life and how to deeply reconnect with your body. This is science backed root level work.
INCLUDES:
A personalized nutrition plan based on your unique biochemistry. We use your data to understand what is happening in your body and create a clear plan to bring it back into balance. This is not a generic diet. It is structured, specific and built precisely for your body.
You will receive a personalized wholefood meal plan developed from your bloodwork. We follow a structured 4-phase approach to support: hormones, digestion, energy and metabolism. You will know what to eat, when to eat and how to support your body day to day. No guessing and no overthinking. Just working with your body and its unique needs.
12 week Program
- Comprehensive blood work analysis
- Personalized Metabolic Balance meal plan
- Initial 60 minute zoom call
- Three follow-up calls to guide you through each phase
- Weekly accountability check-ins via email
- Support between sessions via telegram
- Program guides, workbooks, and recipe resources
INCLUDes:
A functional medicine detox is one of the best ways to kickstart your healing journey, release weight, rebalance hormones, boost mood, improve energy, mental clarity, sleep, immunity and much much more.
Choose from a 7, 14, or 21 day liver reset
Additional cleanse protocol support available: choose from parasite, gallbladder, gut rebalancing, heavy metal and mold*
*duration and prices vary depending on the protocol
INCLUDEs:
- Supplements and guide for your chosen duration
- Detox course that includes pre-detox, daily and post-detox support
Advanced functional medicine lab testing allows us to move beyond symptoms and uncover what may be contributing to your fatigue, brain fog, digestive issues, hormone imbalances, and symptoms that never seem to fully resolve.
Using detailed at-home testing and personalized interpretation, we gather the information needed to understand what is happening beneath the surface and provide clarity on your next steps. No guessing, just data that helps us understand what your body is asking for.
Pricing varies based on the test(s) selected
- Food sensitivities
- Hormone and thyroid health
- Comprehensive view of your gut health, energy, mood and nutrient status
- Inflammation and cardiovascular health
- Electrolyte, mineral and heavy metal testing
- Gut bacteria, parasites, and microbiome analysis
Available testing options
- Review of your health history and goals
- Personalized test recommendations
- At-home functional medicine lab testing
- One-on-one results consultation
- Personalized recommendations and wellness plan
INCLUDEs:
Choose from a variety of testing options based on your health goals and concerns.
what makes us different
Because true healing doesn’t come from overriding your body. It comes from finally learning how to listen to it.
Guided by the Body
This is not about quick fixes, surface-level wellness, or pushing through burnout. It’s about understanding what your body has been trying to tell you all along.
Through a combination of functional medicine, nervous system support, personalized data, and deep self-reconnection, we work at the root level — not just to manage symptoms, but to bring your body back into balance. This work blends science with intuition, structure with softness, and strategy with sustainability.
Rooted in Science
begin your healing journey
This work is designed to support you at the root level. Together, we will uncover what your body truly needs so you can begin feeling like yourself again.